Dr. Sirisha Vadali: Physician, Cardiologist, and Lifestyle Wellness Advocate

Cardiologist, Physician & Prevention-Focused Wellness Advocate

Dr. Sirisha Vadali is a board-certified cardiologist and physician dedicated to advancing heart health, preventive care, and lifestyle-driven medicine. She combines clinical expertise with practical, evidence-based strategies to help patients lower cardiovascular risk, improve long-term outcomes, and lead healthier, more sustainable lives.

With years of experience in clinical cardiology, Dr. Vadali is recognized for her prevention-forward approach—one that empowers individuals to take control of their cardiovascular health before disease develops. Her mission is to make heart disease prevention both accessible and actionable, guiding patients toward better choices in nutrition, exercise, sleep, and stress management.

A Prevention-Focused Approach to Modern Cardiology

Dr. Vadali’s care philosophy centers on early intervention and lifestyle optimization. She believes that heart health is built on consistent, everyday decisions—long before symptoms appear. In her practice, she integrates cutting-edge cardiology with personalized lifestyle guidance, addressing the full spectrum of risk factors including cholesterol, blood pressure, metabolic health, and inflammation.

By focusing on prevention, education, and accountability, Dr. Vadali helps patients not just extend their lifespan, but improve their healthspan—the number of years lived in good health.

Education & Community Engagement

To reach audiences beyond the clinic, Dr. Vadali shares her expertise on Instagram at @vadalimd, where she offers evidence-based insights on heart-healthy habits, preventive medicine, and everyday wellness. Her content highlights practical strategies for living a prevention-first lifestyle while balancing work, fitness, and family.

On LinkedIn, Dr. Vadali connects with fellow physicians, healthcare innovators, and leaders in preventive cardiology. She contributes thought leadership on cardiology outcomes, healthcare innovation, and the future of lifestyle-driven prevention.

The Śavāsana Collection: Stress Management Through Design

Understanding the link between chronic stress and cardiovascular health, Dr. Vadali founded The Savasana Collection—a luxury wellness candle brand inspired by the yoga pose Śavāsana, symbolizing calm and recovery. Through thoughtfully designed candles and lifestyle products, the collection encourages relaxation and mindful decompression—key elements of a prevention-focused lifestyle. 

Making Prevention Practical on TikTok

On TikTok, Dr. Vadali brings cardiology education to life through creative, digestible content under @vadalimd. Her videos break down complex heart health topics into everyday actions—showing that prevention starts with small, consistent habits. From workout snippets to nutrition tips, her platform inspires followers to take charge of their cardiovascular well-being in simple, realistic ways.

A Leader in Prevention and Heart Health Awareness

What sets Dr. Sirisha Vadali apart is her clear, prevention-first philosophy that blends clinical rigor with real-world practicality. She represents a new generation of cardiologists who see prevention not as an afterthought, but as the foundation of care.

Whether guiding patients through cardiovascular risk reduction, creating educational content online, or promoting stress resilience through The Savasana Collection, Dr. Vadali continues to advance a powerful message: heart health starts with prevention—one decision, one day, one heartbeat at a time.